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Category Archives: Eggs

Sausage and Egg Rice Parcels

Sausage and Egg Rice Parcels are a deeply delicious breakfast dish. Inspired by my love of lo mai gai this is the closest I can get using regular UK supermarket ingredients.

Posted byOne Tough Cooker30th Oct 202225th Oct 2022Posted inBreakfast, Eggs, Gluten-free, Lunch, Mains, Pork, Recipes, WeekendsLeave a comment on Sausage and Egg Rice Parcels

Fig and Tomato Tart

Fig and Tomato Tart is a colourful and tasty dish that bridges summer and autumn ingredients beautifully. It’s delicious hot or cold so save any leftovers in the fridge for a quick lunch.

Posted byOne Tough Cooker27th Sep 202226th Sep 2022Posted inEggs, Fruit, Lunch, Mains, Recipes, Vegetables, Veggie NightLeave a comment on Fig and Tomato Tart

Perfect Poached Eggs

Poached eggs are delicate and beautiful spheres of soft whites and runny, yellow yolks that are easy to make once you know the top 3 tips.

Posted byOne Tough Cooker25th May 202221st May 2022Posted inBreakfast, Eggs, Lunch, Recipes1 Comment on Perfect Poached Eggs

International Women’s Day: Nourishment

Women are instrumental to the wellbeing of the world and the nourishment of our loved ones. This has been so evident over the past two weeks.

Posted byOne Tough Cooker8th Mar 20227th Mar 2022Posted inEggs, Fish, WellbeingLeave a comment on International Women’s Day: Nourishment

Basic Omelette

Whether for breakfast, lunch or dinner a simple omelette is always delicious. Read my 3 tips for a beautifully soft and tasty omelette.

Posted byOne Tough Cooker6th Mar 20224th Mar 2022Posted inBreakfast, Eggs, Gluten-free, RecipesTags:cooking tipsLeave a comment on Basic Omelette

Vegetarian Meatloaf

This gluten-free Vegetarian Meatloaf is just incredibly delicious. It have wonderful flavours and textures and slices beautifully. Serve with veggies and gravy or pan fry the leftovers and serve with a salad.

Posted byOne Tough Cooker26th Feb 202223rd Feb 2022Posted inBeans & Seeds, Eggs, Fibre, Gluten-free, Mains, Recipes, Spice, Vegetables, Veggie Night, Weekends, WeeknightTags:Gluten-free, Vegetarian4 Comments on Vegetarian Meatloaf

Egg Mustard Mayo and Cress

The classic Egg Mayo and Cress gets a little oomph in my lunchtime staple. Spread thickly on some toasted sourdough, this is a beautiful and filling delight,

Posted byOne Tough Cooker16th Feb 20229th Feb 2022Posted inBreakfast, Eggs, Fast Food, Fibre, Lunch, RecipesLeave a comment on Egg Mustard Mayo and Cress

Egg and Spinach Prosciutto Cups

These beautiful little breakfast cups are basically bacon and egg but with a delicious hit of iron. I make a couple for me and Paul or a trayful for house guests.

Posted byOne Tough Cooker23rd Jan 202218th Jan 2022Posted inBreakfast, Eggs, Gluten-free, RecipesTags:Gluten-free2 Comments on Egg and Spinach Prosciutto Cups

Danish Breakfast

Danish Breakfast is one of my favourite meals over Christmas. It’s so flavourful whilst also being packed full of protein, fibre, iron and omega-3.

Posted byOne Tough Cooker19th Dec 202115th Dec 2021Posted inBreakfast, Christmas, Eggs, Fibre, Fish, Fish & Seafood, RecipesTags:Christmas Food1 Comment on Danish Breakfast

Brown Flour Maple Pancakes

I love brown self-raising flour because it gets more fibre into these delicious pancakes. I keep them light by whisking the egg white into a bubble-filled foam.

Posted byOne Tough Cooker27th Nov 202115th Nov 2021Posted inBreakfast, Eggs, Fibre, Recipes1 Comment on Brown Flour Maple Pancakes

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