You can grill nectarines on a griddle or the BBQ then serve them in a hearty salad like this. The textures and flavours are so good together.
Classic Roast Beef is such a Sunday lunch treat. Season it simply with salt then after cooking give it time to rest and you’ll get a tender, delicious dinner.
My No Bits Bolognese sauce is another way I sneak veggies into Henry’s diet. I make a batch once a month then defrost a portion each week for the kids.
This stunning pasta dish is bursting with nutrition and incredibly easy to make. Blitz the sauce then stir into cooked spaghetti for a delicious dinner.
Simple Beef Tacos are my kid-friendly tacos that are ready in under 15 minutes.
Some of my dishes are full of ingredients that are good for your mental health. This Chicken Meatballs in Red Coconut Broth is a perfect example. Not only is it delicious, it’s full of ingredients that are good for your brain.
You can eat this edamame, pomegranate and quinoa salad as a main or as a side dish. It’s packed full of nutrition and tastes incredible.
Lancashire Hotpot is a beautiful and simple dish that turns the cheapest cuts of lamb into something delicate and delicious.
In the 6 years I’ve been managing my depression I have found several foods that make a big difference to my health and I’m sharing them with you.
I cook with stock every week because it makes everything taste good and is really nutritious. Making your own stock is easy and therapeutic.