Lentil and Cavolo Nero Stew is a deep, tomato broth filled with fantastically comforting textures. Add a protein, like Italian Sausage Meatballs, for a heartier dish.
Category Archives: Iron
Artichoke, Spinach and Cannellini Bake
Artichoke, Spinach and Cannellini Bake has a great dose of iron, protein and calcium covered in a delicious cheese sauce. My perfect kind of dish.
Nectarine and Mozzarella Salad
You can grill nectarines on a griddle or the BBQ then serve them in a hearty salad like this. The textures and flavours are so good together.
Classic Roast Beef
Classic Roast Beef is such a Sunday lunch treat. Season it simply with salt then after cooking give it time to rest and you’ll get a tender, delicious dinner.
No Bits Bolognese
My No Bits Bolognese sauce is another way I sneak veggies into Henry’s diet. I make a batch once a month then defrost a portion each week for the kids.
Ricotta and Spinach Pasta Sauce
This stunning pasta dish is bursting with nutrition and incredibly easy to make. Blitz the sauce then stir into cooked spaghetti for a delicious dinner.
Simple Beef Tacos
Simple Beef Tacos are my kid-friendly tacos that are ready in under 15 minutes.
Chicken Meatballs in Red Coconut Broth
Some of my dishes are full of ingredients that are good for your mental health. This Chicken Meatballs in Red Coconut Broth is a perfect example. Not only is it delicious, it’s full of ingredients that are good for your brain.
Edamame, Quinoa and Pomegranate Salad
You can eat this edamame, pomegranate and quinoa salad as a main or as a side dish. It’s packed full of nutrition and tastes incredible.
Lancashire Hotpot is a beautiful and simple dish that turns the cheapest cuts of lamb into something delicate and delicious.