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Category Archives: Fish

Slow Baked Fish and Olives

Slow baked fish and olives is a delicious combination of sweet and salty ingredients all served up with fluffy rice. It’s a great way to use frozen fish.

Posted byOne Tough Cooker21st Oct 202220th Oct 2022Posted inDairy-free, Fish, Fish & Seafood, Fish Night, Gluten-free, Mains, One Pot, Recipes, Spice, WeeknightLeave a comment on Slow Baked Fish and Olives

Homemade Sushi

Homemade sushi is easier to make than you might expect. I make it about once a month and everyone helps out. Give it a go and you might surprise yourself.

Posted byOne Tough Cooker8th Oct 202229th Sep 2022Posted inFish, Fish & Seafood, Fish Night, Gluten-free, RecipesLeave a comment on Homemade Sushi

Admiral’s Pie

Admiral’s Pie is cod and prawns topped with crispy scalloped potatoes. An extra thick sauce combines with the frozen fish to make a silky sauce.

Posted byOne Tough Cooker22nd Sep 202215th Sep 2022Posted inFish, Fish & Seafood, Fish Night, Mains, One Pot, Recipes, WeeknightLeave a comment on Admiral’s Pie

Tomato and Anchovy Toasts

Once your tomatoes start ripening it’s time to make Tomato and Anchovy Toasts. It’s such a tasty and beautiful lunch that’s easy to make and full of nutrition.

Posted byOne Tough Cooker20th Jul 202217th Jul 2022Posted inBeans & Seeds, Fish, Fish & Seafood, Fish Night, Lunch, Recipes, VegetablesLeave a comment on Tomato and Anchovy Toasts

BBQ Chicken Caesar Salad

BBQ chicken, lettuce and bacon then smother in this stellar Caesar dressing and you’ve got a Chicken Caesar Salad that’s out of this world.

Posted byOne Tough Cooker18th Jul 202215th Jul 2022Posted inChicken, Fish, Mains, Recipes, WeekendsLeave a comment on BBQ Chicken Caesar Salad

Trout, Green Beans and Garlic Potatoes

Trout is such a beautiful fish cooked simply in butter with a squeeze of lemon juice and a sprinkling of salt.

Posted byOne Tough Cooker11th Apr 20228th Apr 2022Posted inEaster, Fish, Fish & Seafood, Fish Night, Gluten-free, Mains, RecipesLeave a comment on Trout, Green Beans and Garlic Potatoes

International Women’s Day: Nourishment

Women are instrumental to the wellbeing of the world and the nourishment of our loved ones. This has been so evident over the past two weeks.

Posted byOne Tough Cooker8th Mar 20227th Mar 2022Posted inEggs, Fish, WellbeingLeave a comment on International Women’s Day: Nourishment

Kid-Friendly Fishcakes

These simple fishcakes are a very kid-friendly but delicious enough for everyone to enjoy.

Posted byOne Tough Cooker27th Jan 202227th Jan 2022Posted inFibre, Fish, Fish & Seafood, Fish Night, Kids' Tea, Mains, RecipesLeave a comment on Kid-Friendly Fishcakes

Tuna and Beans Potato Tray

Potato trays are an easy and nutritious weekday meal. I make a half tuna, half baked beans tray so that everyone gets their favourite toppings.

Posted byOne Tough Cooker5th Jan 20225th Jan 2022Posted inBeans & Seeds, Fibre, Fish, Fish & Seafood, Gluten-free, Kids' Tea, RecipesTags:Gluten-free, kid-friendly meals1 Comment on Tuna and Beans Potato Tray

10 Foods that boost your detox superhero: The Liver

Your liver is unbeatable when it comes to detoxifying your body from harmful and unnecessary chemicals and by-products. There are some foods that are brilliant at boosting your liver’s incredible abilities.

Posted byOne Tough Cooker1st Jan 2022Posted inBeans & Seeds, Fibre, Fish, Fish & Seafood, Fruit, Recipes, Vegetables, WellbeingTags:Detox Foods, Liver HealthLeave a comment on 10 Foods that boost your detox superhero: The Liver

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