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Category Archives: Dairy-free

Slow Baked Fish and Olives

Slow baked fish and olives is a delicious combination of sweet and salty ingredients all served up with fluffy rice. It’s a great way to use frozen fish.

Posted byOne Tough Cooker21st Oct 202220th Oct 2022Posted inDairy-free, Fish, Fish & Seafood, Fish Night, Gluten-free, Mains, One Pot, Recipes, Spice, WeeknightLeave a comment on Slow Baked Fish and Olives

Ratatouille

Ratatouille is a classic French vegetable stew with courgettes and aubergines. It’s a simple dish that has lasted because it’s easy to make, tasty and cheap. You can chop all the ingredients and cook in a casserole dish or you can put your slicing skills to work and create a beautiful pinwheel of colour.

Posted byOne Tough Cooker5th Oct 202228th Sep 2022Posted inDairy-free, Gluten-free, One Pot, Recipes, Side Dishes, Vegetables, Veggie NightLeave a comment on Ratatouille

Black Rice Power Bowl

This Black Rice Power Bowl looks amazing and tastes even better. The peanut sauce ties together the soft avocado, crunchy pumpkin seeds and bright tomatoes and every bite has the earthiness of black rice.

Posted byOne Tough Cooker29th Sep 202226th Sep 2022Posted inBeans & Seeds, Dairy-free, Fibre, Gluten-free, Lunch, Mains, Recipes, Vegetables, Veggie NightTags:Vegan2 Comments on Black Rice Power Bowl

Fine Tomato Salsa

Fine Tomato Salsa is amazing with scrambled eggs, tacos and burritos. It’s also a great way to use up a glut of cherry tomatoes.

Posted byOne Tough Cooker17th Sep 202215th Sep 2022Posted inDairy-free, Gluten-free, Pour. Spread. Dip., Recipes, Spice, VegetablesLeave a comment on Fine Tomato Salsa

Butternut Squash Curry

Butternut Squash Curry is soft, sweet, spicy and creamy. It’s delicious with black rice and sprinkled with toasted pumpkin seeds.

Posted byOne Tough Cooker15th Sep 202214th Sep 2022Posted inBeans & Seeds, Dairy-free, Fibre, Gluten-free, Mains, One Pot, Recipes, Vegetables, Veggie NightTags:Vegan3 Comments on Butternut Squash Curry

Roasted Corn Salsa

Roasted Corn Salsa is a beautiful and delicious side dish that’s a great alternative to salad. Make it with fresh corn cobs roasted on the BBQ or with tinned corn toasted in a pan. It’s good all year round.

Posted byOne Tough Cooker12th Sep 202223rd Sep 2022Posted inDairy-free, Gluten-free, Recipes, Side Dishes, Vegetables, Veggie NightTags:VeganLeave a comment on Roasted Corn Salsa

Chilli, Maple Chickpeas

Chilli, Maple Chickpeas are smoky, spicy pops of flavour that are fantastic scattered over salads or veggies. Packed full of protein and fibre, they’re great for your health too.

Posted byOne Tough Cooker20th Aug 202218th Aug 2022Posted inDairy-free, Fibre, Gluten-free, Recipes, Side Dishes, Spice, Vegetables1 Comment on Chilli, Maple Chickpeas

Balsamic Glaze BBQ Chicken Drumsticks

Balsamic Glaze makes an excellent marinade. Simply pour over the glaze and let it rest for a while then grind over a little salt and BBQ this sweet and tart dish.

Posted byOne Tough Cooker14th Aug 20222nd Aug 2022Posted inChicken, Dairy-free, Gluten-free, Mains, Recipes, WeekendsLeave a comment on Balsamic Glaze BBQ Chicken Drumsticks

Steamed Tofu and Spring Onions

Steamed Tofu with Spring Onions is outrageously delicious and simple to make.

Posted byOne Tough Cooker8th Aug 202230th Jul 2022Posted inDairy-free, Gluten-free, Mains, Recipes, Spice, Vegetables, Veggie NightTags:VeganLeave a comment on Steamed Tofu and Spring Onions

Tomato and Parsley Salad

Cherry tomatoes are the star of the show in this simple Tomato and Parsley Salad. Tart and sweet, it’s a great side dish.

Posted byOne Tough Cooker5th Aug 20221st Aug 2022Posted inDairy-free, Gardening, Gluten-free, Recipes, Side Dishes, Vegetables, Veggie NightLeave a comment on Tomato and Parsley Salad

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