Lentil and Cavolo Nero Stew is a deep, tomato broth filled with fantastically comforting textures. Add a protein, like Italian Sausage Meatballs, for a heartier dish.
Category Archives: Beans & Seeds
Artichoke, Spinach and Cannellini Bake
Artichoke, Spinach and Cannellini Bake has a great dose of iron, protein and calcium covered in a delicious cheese sauce. My perfect kind of dish.
Black Rice Power Bowl
This Black Rice Power Bowl looks amazing and tastes even better. The peanut sauce ties together the soft avocado, crunchy pumpkin seeds and bright tomatoes and every bite has the earthiness of black rice.
Fennel and Fig Pizza
Fennel and Fig Pizza is a great alternative to traditional tomato pizzas. This sweet and salty pizza is easy to make and gone in minutes.
Butternut Squash Curry
Butternut Squash Curry is soft, sweet, spicy and creamy. It’s delicious with black rice and sprinkled with toasted pumpkin seeds.
Nectarine and Mozzarella Salad
You can grill nectarines on a griddle or the BBQ then serve them in a hearty salad like this. The textures and flavours are so good together.
Tomato and Anchovy Toasts
Once your tomatoes start ripening it’s time to make Tomato and Anchovy Toasts. It’s such a tasty and beautiful lunch that’s easy to make and full of nutrition.
Easy Southern Style Baked Beans
Transform a simple tin of beans into these Easy Southern Style Baked Beans with just a couple of ingredients. This dish is demolished during BBQ season at our house.
Cabbage, Quinoa and Apple
Cabbage, Quinoa and Apple is great as a side dish or a main. It has lots of textures that make it fun to eat. Food can be nutritional and delicious.
Edamame, Quinoa and Pomegranate Salad
You can eat this edamame, pomegranate and quinoa salad as a main or as a side dish. It’s packed full of nutrition and tastes incredible.