Beans & Seeds

Nectarine and Mozzarella Salad

You can grill nectarines on a griddle or the BBQ then serve them in a hearty salad like this. The textures and flavours are so good together.

Tomato and Anchovy Toasts

Once your tomatoes start ripening it’s time to make Tomato and Anchovy Toasts. It’s such a tasty and beautiful lunch that’s easy to make and full of nutrition.

Easy Southern Style Baked Beans

Transform a simple tin of beans into these Easy Southern Style Baked Beans with just a couple of ingredients. This dish is demolished during BBQ season at our house.

Cabbage, Quinoa and Apple

Cabbage, Quinoa and Apple is great as a side dish or a main. It has lots of textures that make it fun to eat. Food can be nutritional and delicious.

Edamame, Quinoa and Pomegranate Salad

You can eat this edamame, pomegranate and quinoa salad as a main or as a side dish. It’s packed full of nutrition and tastes incredible.

World Health Day: Foods For Good Mental Health

In the 6 years I’ve been managing my depression I have found several foods that make a big difference to my health and I’m sharing them with you.

Leek, Pea and Edamame Risotto

This beautiful risotto has wonderful textures. The silky rice and leeks with the pop of the peas and edamame. Never scrimp on adding the butter and cheese at the end, it’s not a risotto without them.

This gluten-free Vegetarian Meatloaf is just incredibly delicious. It have wonderful flavours and textures and slices beautifully. Serve with veggies and gravy or pan fry the leftovers and serve with a salad.

Dragon Bowls

Dragon Bowls are a wonderful treasure trove of diverse ingredients. Whatever ingredients you choose to go into your bowl they all get served with the amazing sauce.

Sweet and Salty Tofu

I could eat this dish every day. It’s spicy, salty and sweet so hits all the right notes. It’s a brilliant mid-week meal that lifts your spirits.