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Category Archives: Lunch

Sausage and Egg Rice Parcels

Sausage and Egg Rice Parcels are a deeply delicious breakfast dish. Inspired by my love of lo mai gai this is the closest I can get using regular UK supermarket ingredients.

Posted byOne Tough Cooker30th Oct 202225th Oct 2022Posted inBreakfast, Eggs, Gluten-free, Lunch, Mains, Pork, Recipes, WeekendsLeave a comment on Sausage and Egg Rice Parcels

Black Rice Power Bowl

This Black Rice Power Bowl looks amazing and tastes even better. The peanut sauce ties together the soft avocado, crunchy pumpkin seeds and bright tomatoes and every bite has the earthiness of black rice.

Posted byOne Tough Cooker29th Sep 202226th Sep 2022Posted inBeans & Seeds, Dairy-free, Fibre, Gluten-free, Lunch, Mains, Recipes, Vegetables, Veggie NightTags:Vegan2 Comments on Black Rice Power Bowl

Fig and Tomato Tart

Fig and Tomato Tart is a colourful and tasty dish that bridges summer and autumn ingredients beautifully. It’s delicious hot or cold so save any leftovers in the fridge for a quick lunch.

Posted byOne Tough Cooker27th Sep 202226th Sep 2022Posted inEggs, Fruit, Lunch, Mains, Recipes, Vegetables, Veggie NightLeave a comment on Fig and Tomato Tart

Caprese Salad

Caprese Salad is a classic combination of tomatoes, basil and buffalo mozzarella. Switch it up using different colours and sizes of tomatoes and try out a balsamic glaze for extra sweetness.

Posted byOne Tough Cooker10th Aug 202231st Jul 2022Posted inGardening, Gluten-free, Lunch, Recipes, Side Dishes, Vegetables1 Comment on Caprese Salad

Summer Holiday Snack Ideas

The summer holidays can be a constant round of “I’m hungry!” so here are some snack ideas to help you feed the ravenous hoards.

Posted byOne Tough Cooker3rd Aug 202229th Jul 2022Posted inFruit, Kids' Tea, Lunch, Recipes, VegetablesLeave a comment on Summer Holiday Snack Ideas

Tomato and Anchovy Toasts

Once your tomatoes start ripening it’s time to make Tomato and Anchovy Toasts. It’s such a tasty and beautiful lunch that’s easy to make and full of nutrition.

Posted byOne Tough Cooker20th Jul 202217th Jul 2022Posted inBeans & Seeds, Fish, Fish & Seafood, Fish Night, Lunch, Recipes, VegetablesLeave a comment on Tomato and Anchovy Toasts

Cream Cheese and Cucumber Rolls

My Cream Cheese and Cucumber Rolls are the perfect picnic treat. Fancy enough to celebrate the Jubilee and totally declicious.

Posted byOne Tough Cooker30th May 202224th May 2022Posted inLunch, Recipes, Vegetables, Veggie NightTags:Jubilee Food, picnic foodLeave a comment on Cream Cheese and Cucumber Rolls

Perfect Poached Eggs

Poached eggs are delicate and beautiful spheres of soft whites and runny, yellow yolks that are easy to make once you know the top 3 tips.

Posted byOne Tough Cooker25th May 202221st May 2022Posted inBreakfast, Eggs, Lunch, Recipes1 Comment on Perfect Poached Eggs

Edamame, Quinoa and Pomegranate Salad

You can eat this edamame, pomegranate and quinoa salad as a main or as a side dish. It’s packed full of nutrition and tastes incredible.

Posted byOne Tough Cooker26th Apr 202225th Apr 2022Posted inBeans & Seeds, Fibre, Gluten-free, Iron, Lunch, Recipes, Side Dishes, Vegetables, Veggie NightTags:Gluten-freeLeave a comment on Edamame, Quinoa and Pomegranate Salad

Cheesy Leek and Lentil Slice

Cheesy Leek and Lentil Slice is a really versatile dish. I make it as a side dish for a big Sunday dinner or as the main attraction for a lunch served with salads.

Posted byOne Tough Cooker10th Mar 20227th Mar 2022Posted inFibre, Lunch, Mains, Recipes, Side Dishes, Vegetables, Veggie Night, WeekendsTags:VegetarianLeave a comment on Cheesy Leek and Lentil Slice

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