During the summer holidays the cracks started to appear as I tried to juggle being full time Mum, writing and my mental health. I decided to give myself a break from OTC and today I’m back writing with a catch up of the special things we ate over the summer.
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Heart Health Week 2021
Heart Health Week is a chance to remind ourselves how important it is to look after our hearts. This post is full of tasty ways to get heart-friendly foods into your diet.
Cucumber Satay Salad
I love this satay sauce on meats and vegetables. The sweet and salty sauce is delicious with crisp cucumber slices and served with grilled chicken.
Paprika Fried Aubergines
Paprika Fried Aubergines are crispy, smoky and delicious dipped in lemon sour cream. A great side dish for salmon or pork chops.
Meal Planning by Numbers
Planning the family meals for a week is a massive job. I have an easy Meal Planning By Numbers system that makes it really easy to work out what’s for dinner.
Hasselback Beetroot with Crispy Chickpeas and Roasted Garlic and Lemon Yoghurt
Hasselback Beetroots with Crispy Chickpeas and Roasted Garlic and Lemon Yogurt is delicious by itself or makes a brilliant side dish for roast meats or roasted salmon.
Danish Open-Faced Sandwiches
Paul’s Mum introduced me to the beautiful simplicity of Danish food. This quick lunch is a stellar array of post-natal nutrition. Delicious, pretty and extremely good for you.
A Trio of 3 Ingredient Spaghetti
Spaghetti, water, salt, olive oil and 3 extra ingredients makes dinner in under 20 minutes.
3 Emergency Dinner Ideas
When the proverbial hits the fan you need meals that can be prepared with as little time and effort as possible. Here are my top 3 go to ideas for dinner in a hurry.
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