Your liver is unbeatable when it comes to detoxifying your body from harmful and unnecessary chemicals and by-products. There are some foods that are brilliant at boosting your liver’s incredible abilities.
Category Archives: Fibre
Chestnut and Date Stuffing Balls
These vegetarian stuffing balls are richly flavoured with dates and chestnuts. Sweet and salty they are a wonderful side dish for Christmas Day.
Danish Breakfast
Danish Breakfast is one of my favourite meals over Christmas. It’s so flavourful whilst also being packed full of protein, fibre, iron and omega-3.
Brown Flour Maple Pancakes
I love brown self-raising flour because it gets more fibre into these delicious pancakes. I keep them light by whisking the egg white into a bubble-filled foam.
Simple Steamed Cabbage
So many people over-cook cabbage and ruin it. This beautiful family of iron-packed leaves is so easy to cook with just a little prep, a dash of water and a sprinkle of salt.
Slow Roasted Tomatoes with Lemon Yoghurt
This delicious lunch is a great way to use up odd sizes of tomatoes. Incredibly easy to assemble, the tomatoes roast slowly to release deep sweet and savory flavours.
Golden Soup
Golden Soup is a beautiful blend of butternut squash and carrots and I always make it for Bonfire Night. It’s a delicious sweet and savoury soup.
Simplest Roast Butternut Squash Slices
Butternut Squash is incredibly good for you and roasted slowly it creates these sweet and chewy slices.
Pumpkin Pie
It’s easy to make your own pumpkin pie in the UK since the large supermarkets started selling tinned pumpkin. This iconic North American dessert is beautifully spiced with a soft texture.
Sautéed Sweetheart Cabbage and Pecans
This cabbage side dish is so good. The textures of pecan and fine apple slices go beautifully with cabbage. It’s incredibly easy to make and goes brilliantly with roast pork.
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