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Category Archives: Beans & Seeds

Waldorf-ish Salad

This is a my light twist on a classic salad. Waldorf salad has such amazing textures and pairs beautifully with warm, oozy cheese.

Posted byOne Tough Cooker6th May 20215th May 2021Posted inBeans & Seeds, Fast Food, Fruit, Gluten-free, Lunch, Recipes, Side Dishes, Vegetables, Veggie Night2 Comments on Waldorf-ish Salad

Sausage Meatballs and Beans

Based on the tinned sausages and beans this version has less salt and sugar and is more substantial. The children love rolling the meatballs for this easy kid’s tea.

Posted byOne Tough Cooker26th Apr 2021Posted inBeans & Seeds, Fast Food, Kids' Tea, Pork, RecipesLeave a comment on Sausage Meatballs and Beans

Growing Micro Greens

This easy dish is a crispy delight to eat whilst doing your body lots of good. A great alternative to a traditional Sunday dinner.

Posted byOne Tough Cooker25th Apr 2021Posted inBeans & Seeds, Gardening, WellbeingLeave a comment on Growing Micro Greens

Lemon Chicken

I have loved Lemon Chicken since I was a kid and I make it now for my kids. It’s a bright and sweet dish that is so delicious. I use lemon curd to speed up the process.

Posted byOne Tough Cooker15th Apr 2021Posted inBeans & Seeds, Chicken, Dairy-free, Recipes, WeeknightLeave a comment on Lemon Chicken

Squidgy Soy Tuna Bowls

There is so much to love about these mixer bowls. Everyone can choose their own colourful ingredients and they’re full of nutrition. You have most of the ingredients in your cupboards and fridge.

Posted byOne Tough Cooker8th Apr 2021Posted inBeans & Seeds, Eggs, Fast Food, Fibre, Fish, Fish & Seafood, Gluten-free, Kids' Tea, Lunch, Recipes, Vegetables2 Comments on Squidgy Soy Tuna Bowls

Cucumber Satay Salad

I love this satay sauce on meats and vegetables. The sweet and salty sauce is delicious with crisp cucumber slices and served with grilled chicken.

Posted byOne Tough Cooker29th Mar 202119th Jan 2022Posted inBeans & Seeds, Dairy-free, Gluten-free, Recipes, Side Dishes, Spice, Vegetables, Veggie NightLeave a comment on Cucumber Satay Salad

Huevos Rancheros

Huevos Rancheros is a beautiful breakfast fiesta. Simple salsa. fried eggs, black beans and feta served with tortillas. Take a look at how you can make your own tortillas.

Posted byOne Tough Cooker20th Mar 202117th Oct 2022Posted inBeans & Seeds, Breakfast, Eggs, Gluten-free, Recipes, Vegetables, Veggie Night, Weekends2 Comments on Huevos Rancheros

Green Courgette Salad

Courgettes with garlic, lemon and mint, rolled up into perfect, crunchy mouthfuls is a salad I keep coming back to time and time again.

Posted byOne Tough Cooker6th Mar 202117th Oct 2022Posted inBeans & Seeds, Gluten-free, Lunch, Recipes, Side Dishes, Vegetables, Veggie Night, WeekendsLeave a comment on Green Courgette Salad

Chopped Chicken Salad

Chopped Chicken Salad is a substantial meal full of nutrition and oh so tasty. Use the 4/20 method for the chicken so it’s juicy and soft. The lime brings everything together.

Posted byOne Tough Cooker5th Mar 202117th Oct 2022Posted inBeans & Seeds, Chicken, Gluten-free, Lunch, Recipes, Vegetables, Weeknight1 Comment on Chopped Chicken Salad

Leeks and Bacon Cannellini

On St David’s Day I’m celebrating my Welsh family with this simple and beautiful dish of Leek and Bacon Cannellini.

Posted byOne Tough Cooker1st Mar 202115th Oct 2022Posted inBeans & Seeds, Dairy-free, Fast Food, Fibre, Gluten-free, Lunch, Pork, Recipes, Vegetables, WeeknightTags:Gluten-free, St. David's DayLeave a comment on Leeks and Bacon Cannellini

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