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Category Archives: Mains

Sausage and Egg Rice Parcels

Sausage and Egg Rice Parcels are a deeply delicious breakfast dish. Inspired by my love of lo mai gai this is the closest I can get using regular UK supermarket ingredients.

Posted byOne Tough Cooker30th Oct 202225th Oct 2022Posted inBreakfast, Eggs, Gluten-free, Lunch, Mains, Pork, Recipes, WeekendsLeave a comment on Sausage and Egg Rice Parcels

Lentil and Cavolo Nero Stew

Lentil and Cavolo Nero Stew is a deep, tomato broth filled with fantastically comforting textures. Add a protein, like Italian Sausage Meatballs, for a heartier dish.

Posted byOne Tough Cooker24th Oct 202223rd Oct 2022Posted inBeans & Seeds, Fibre, Gluten-free, Iron, Mains, Recipes, Vegetables, Veggie Night, WeeknightLeave a comment on Lentil and Cavolo Nero Stew

Slow Baked Fish and Olives

Slow baked fish and olives is a delicious combination of sweet and salty ingredients all served up with fluffy rice. It’s a great way to use frozen fish.

Posted byOne Tough Cooker21st Oct 202220th Oct 2022Posted inDairy-free, Fish, Fish & Seafood, Fish Night, Gluten-free, Mains, One Pot, Recipes, Spice, WeeknightLeave a comment on Slow Baked Fish and Olives

Crispy Chicken Burger

Crispy Chicken Burgers are a fan favourite in our house. This is my fastest version that has a tasty crunch and tender chicken.

Posted byOne Tough Cooker14th Oct 20229th Oct 2022Posted inChicken, Kids' Tea, Mains, Recipes, Weekends, WeeknightLeave a comment on Crispy Chicken Burger

Black Rice Power Bowl

This Black Rice Power Bowl looks amazing and tastes even better. The peanut sauce ties together the soft avocado, crunchy pumpkin seeds and bright tomatoes and every bite has the earthiness of black rice.

Posted byOne Tough Cooker29th Sep 202226th Sep 2022Posted inBeans & Seeds, Dairy-free, Fibre, Gluten-free, Lunch, Mains, Recipes, Vegetables, Veggie NightTags:Vegan2 Comments on Black Rice Power Bowl

Fig and Tomato Tart

Fig and Tomato Tart is a colourful and tasty dish that bridges summer and autumn ingredients beautifully. It’s delicious hot or cold so save any leftovers in the fridge for a quick lunch.

Posted byOne Tough Cooker27th Sep 202226th Sep 2022Posted inEggs, Fruit, Lunch, Mains, Recipes, Vegetables, Veggie NightLeave a comment on Fig and Tomato Tart

Admiral’s Pie

Admiral’s Pie is cod and prawns topped with crispy scalloped potatoes. An extra thick sauce combines with the frozen fish to make a silky sauce.

Posted byOne Tough Cooker22nd Sep 202215th Sep 2022Posted inFish, Fish & Seafood, Fish Night, Mains, One Pot, Recipes, WeeknightLeave a comment on Admiral’s Pie

Fennel and Fig Pizza

Fennel and Fig Pizza is a great alternative to traditional tomato pizzas. This sweet and salty pizza is easy to make and gone in minutes.

Posted byOne Tough Cooker19th Sep 202215th Sep 2022Posted inBeans & Seeds, Mains, Recipes, Vegetables, Veggie NightLeave a comment on Fennel and Fig Pizza

Butternut Squash Curry

Butternut Squash Curry is soft, sweet, spicy and creamy. It’s delicious with black rice and sprinkled with toasted pumpkin seeds.

Posted byOne Tough Cooker15th Sep 202214th Sep 2022Posted inBeans & Seeds, Dairy-free, Fibre, Gluten-free, Mains, One Pot, Recipes, Vegetables, Veggie NightTags:Vegan3 Comments on Butternut Squash Curry

Balsamic Glaze BBQ Chicken Drumsticks

Balsamic Glaze makes an excellent marinade. Simply pour over the glaze and let it rest for a while then grind over a little salt and BBQ this sweet and tart dish.

Posted byOne Tough Cooker14th Aug 20222nd Aug 2022Posted inChicken, Dairy-free, Gluten-free, Mains, Recipes, WeekendsLeave a comment on Balsamic Glaze BBQ Chicken Drumsticks

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