Sausage Casserole is a one-pot family staple that’s full of fibre, 3 B-vitamins and protein which all help our mental and physical brain health. Simple to make with affordable ingredients.
A jacket potato is a nutritional gem that helps maintain your physical and mental health. In uncertain times this familiar comfort food is a must.
This easy dish is a crispy delight to eat whilst doing your body lots of good. A great alternative to a traditional Sunday dinner.
This iron and fibre-packed chowder is a bright comfort food that brings some Mexican sunshine to a chilly night.
When the hedgerows are groaning with blackberries it’s worth taking a walk and gathering up these anti-oxident packed gems. This bright and sweet mousse is incredibly easy to make.
Every year we end up with some tomatoes with splits, dents and holes in them and they’re perfect for making chutney. I simply cut away any damaged pulp and use the rest to make this sweet and spiced chutney that is delicious on mature cheddar and crackers
Butter Chicken is a great way to introduce children to curry because it’s so flavourful without intense heat.
A classic pub tea features as kid’s tea at our house. The salty gammon is balanced by a vibrant and nutritious red cabbage coleslaw.