Feta roasted with tomatoes, cannellini beans and figs is a simply beautiful autumn dish. I plonk the whole dish in the middle of the table then spread the soft, sweet and salty flavours onto warm bread and crackers.
Artichoke, Spinach and Cannellini Bake has a great dose of iron, protein and calcium covered in a delicious cheese sauce. My perfect kind of dish.
On St David’s Day I’m celebrating my Welsh family with this simple and beautiful dish of Leek and Bacon Cannellini.
In the 6 years I’ve been managing my depression I have found several foods that make a big difference to my health and I’m sharing them with you.
This vegetarian dish feels decadent but it’s actually packed full of nutrition. If you’ve been unsure about tackling the tough outer skin of autumn squashes this recipe has a trick that makes it super easy.
Sausage Casserole is a one-pot family staple that’s full of fibre, 3 B-vitamins and protein which all help our mental and physical brain health. Simple to make with affordable ingredients.
As the UK goes into lockdown again many families are financially and emotionally feeling the strain. This week I am doing a series of inexpensive meals that require little cooking experience. The dishes have physical and mental benefits to care for you in these difficult times.