Oven Baked Meatballs

Meatballs are a great way to feed lots of people and they’re very kid friendly. Cooking them in a pan can be messy as the fat spits when it gets hot. Baking them in the oven gives them a crispy brown outside and soft insides. Cooking meatballs in the oven allows the excess fat to leach out so that you end up with a lower fat dish. Do not to tip fat down the sink, always let it cool then put in the bin. I cook meatballs this way to use in pasta dishes, for meatball sandwiches, for soups of for meatballs dipped in sweet and sour sauce.

INGREDIENTS
Makes 35-40 Meatballs

750g minced pork or beef (or both mixed together)
1.5 tsp garlic powder
1.5 tsp dried oregano
1.5 tsp dried thyme
1 tsp salt

  • Pre-heat the oven to 220° (200° Fan). Put the meat into a bowl then add the herbs and salt then gently mix everything together using your hands.
  • Form the mixture into meatballs and place in a baking tray. Put into the pre-heated oven on a high shelf for 20 minutes then drain the fat into a heat-proof jug or bowl.
  • Use the meatballs in pasta sauce, sandwiches or soup. When the fat has cooled dispose of it in the bin.

Published by One Tough Cooker

I'm the writer at One Tough Cooker. My experience with post-natal depression has shaped my appreciation for the family cook. We make thousands of meals to feed our families' tummies, hearts and minds.

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